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  • Channel: 6 Weeks to Sexy Abs
    Playlist: Sexy Abs - Week 1
    Video: The Complete Routine

    Six Weeks to
    Sexy Abs.

    Work your abs and tighten your obliques with this reaching move.

    Watch Now

  • Channel: Video Diaries
    Playlist: Marathons And Triathlons
    Video: MORE | FITNESS Marathon + Half-Marathon

    Video
    Diaries.

    Thousands of women run in the MORE | FITNESS Marathon + Half-Marathon in NYC's Central Park.

    Watch Now

  • Channel: Top 25 Fitness Tips
    Playlist: Top 25 Fitness Tips
    Video: Get a Better Workout on the Treadmill

    Top 25
    Fitness Tips.

    Fitness Director Mary Christ Anderson shares

    Watch Now

  • Channel: Healthy How To
    Playlist: Healthy Grocery Shopping Guides
    Video: How to Shop for Healthy Oils and Fats

    Healthy
    How-To.

    Get healthy eating tips from Dawn Jackson Blatner, RD, for stocking a kitchen pantry with healthy foods.

    Watch Now

  • Channel: Pretty Fit Tip
    Playlist: Beauty Tips
    Video: How to Choose the Right Foundation

    Pretty
    Fit Tip.

    Get simple makeup application and beauty tips so you can look your best, fast.

    Watch Now

  • Channel: Yoga Pilates
    Playlist: Intro to Pilates
    Video: The Complete Workout

    Yoga
    Pilates.

    Designed by Alycea Ungaro, owner of Real Pilates in New York City, these 7 exercises are the foundation of Pilates.

    Watch Now

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